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A wellness hotel in Val Gardena to invigorate your body and mind

A corner of wellness at the feet of the Dolomites

Hotel Tyrol is a full-service wellness hotel in Val Gardena, with a large Beauty, Wellness & SPA area to be pampered in. At the Tyrol, the concept of “wellness” is complete and involves all of the senses. It starts with healthy and interesting meals and continues with healthy physical activities on the Dolomites.

Our fabulous heated pool embellished with natural stone and marble will help you regenerate after a day full of adventures and the many saunas and whirlpool tubs, along with the Turkish bath will purify your body from daily stress. In the fitness room, you can keep yourself toned and sharp, even while on holiday.

Our team of experts will be there to help you choose the best paths for your needs, even exclusively customizing your selection of treatments and products in the exclusive Paravis SPA.

Take care of your body and spirit during your vacation in Val Gardena, Italy! In our Wellness Hotel in the Dolomites you will find:

  • World of saunas
  • Indoor and outdoor whirlpool tubs
  • Salt Grotto
  • Infrared sauna
  • New Fitness Centre
  • Kneipp Path
  • Relaxation zone
  • Treatment and massage booths

The exclusive world of saunas

The Hotel provides the hydro and thermo therapy benefits of three different types of saunas that will help you purify your body and regenerate yourself from daily fatigue.

The pool and whirlpool tubs: the warmth of hydrotherapy massage

The fabulous indoor pool in our hotel is embedded with silver quartzite slabs and surrounded by stucco and rock ceilings with ancient solid wood beams. The water is kept at a constant temperature of 30°C, ideal for relaxing after a day of hiking at high altitudes or on the fabulous ski slopes. The hotel also has a very modern indoor whirlpool tub that is comfortable and cosy, and an outdoor one that is particularly suggestive during the winter snows. Allow yourself to be tempted by our beneficial and crystalline waters.

Fitness Room

The gym may be small but it has the best cutting-edge equipment and machinery for cardiovascular training and muscle building, open from 8:00 to 20:00.

New for summer 2017

SMOVEY: SWING-MOVE-SMILE!

The smallest gym in the world, a true novelty at Hotel Tyrol. SMOVEY Vibroswing is an extraordinary and unique piece of equipment created in Austria and used for health, fitness, and as a therapeutic tool. It is a system of rings made up of a knurled tube with 4 movable steel spheres that slide inside and a neoprene handle.

Through specific movements, the original weight of 0.5 kg can become up to 5 kg per ring.

It is a tool that can be used by anyone, anywhere through easy exercises that provide great results:

  1. Reactivates both the surface and deep muscles.
  2. Stimulates metabolic activity and burns fat
  3. Supports the lymphatic system and detoxification
  4. Mobilizes and strengthens connective tissue
  5. Reinforces cardiac activity and the circulatory system
  6. Stimulates the reflex areas and cellular activity
  7. Fortifies the immune system and energy flows
  8. Dissolves tensions and emotional blocks

Why not try it? Our Smovey Coach Margaret looks forward to seeing you!